| Desktop | 56/100 | ❗ |
| Mobile | 28/100 | ✘ |
| Field | Data | Result |
|---|---|---|
| Page Size | 79 KB | ✔ |
| Compression | 17 KB (-78%) | ✔ |
| Text/Html Ratio | 1932 / 80649 (bytes) = 2.4% | ❗ |
| Load Time | 0.1 second | ✔ |
| Mobile Ready | 0/100 | ✘ |
| In-Page Links | 20 | ✔ |
| Doc Type | HTML 5 | ✔ |
| Encoding | UTF-8 | ✔ |
| Declared Language | EN-US | ✔ |
| Preferred Domain | Yes | ✔ |
| Robots.txt | Yes | ✔ |
| Url Rewrite | No | ✔ |
| Underscores in url | No | ✔ | Images Without ALT | 1 / 5 | ❗ |
| Embedded Objects (Desktop) | No | ✔ |
| Embedded Objects (Mobile) | No | ✔ |
| Iframe | No | ✔ |
| Custom 404 page | Yes | ✔ |
| Email Privacy | No | ✘ |
| Gsafe browsing | Yes | ✔ |
| Analytics | Yes | ✔ |
| W3C Validity | No | ✘ |
| Keywords | Freq | Title | Desc | <H> |
|---|---|---|---|---|
| nutrition | 12 | ✔ | ✔ | ✘ |
| coaching | 4 | ✘ | ✔ | ✘ |
| like | 3 | ✘ | ✘ | ✘ |
| diet | 3 | ✘ | ✘ | ✘ |
| ever | 2 | ✘ | ✘ | ✘ |
| blog | 2 | ✘ | ✘ | ✘ |
| about | 2 | ✘ | ✘ | ✘ |
| training | 2 | ✘ | ✘ | ✘ |
| feel | 2 | ✘ | ✘ | ✘ |
| share | 2 | ✘ | ✘ | ✘ |
| i’m | 2 | ✘ | ✘ | ✘ |
| today | 2 | ✘ | ✘ | ✘ |
| apply | 2 | ✘ | ✘ | ✘ |
| everything | 2 | ✘ | ✘ | ✘ |
| athlete | 2 | ✘ | ✔ | ✘ |
|
With 0.1 seconds in page load, 79 KB of page size and all other reports below, the runwithnader.com has a SEO score of 69 out of 100 |
| Title | Fuel Up Performance Nutrition |
| Description | Sports Nutrition Coaching for endurance athletes to understand nutrition and use food as fuel to unlock performance in your athletic competitions. |
| Keyword |
| Age | 6 Years, 148 Days |
| Created | 31st-Mar-2017 |
| Updated | 16th-Mar-2023 |
| Expiry | 31st-Mar-2024 |
| Host | Type | Ttl | Other |
|---|---|---|---|
| runwithnader.com | A | 14397 | ip:198.185.159.145 |
| runwithnader.com | A | 14397 | ip:198.49.23.145 |
| runwithnader.com | A | 14397 | ip:198.185.159.144 |
| runwithnader.com | A | 14397 | ip:198.49.23.144 |
| runwithnader.com | NS | 3600 | target:ns04.squarespacedns.com |
| runwithnader.com | NS | 3600 | target:ns03.squarespacedns.com |
| runwithnader.com | NS | 3600 | target:dns3.p07.nsone.net |
| runwithnader.com | NS | 3600 | target:dns1.p07.nsone.net |
| runwithnader.com | NS | 3600 | target:ns02.squarespacedns.com |
| runwithnader.com | NS | 3600 | target:ns01.squarespacedns.com |
| runwithnader.com | NS | 3600 | target:dns2.p07.nsone.net |
| runwithnader.com | NS | 3600 | target:dns4.p07.nsone.net |
| runwithnader.com | SOA | 3600 | mname:dns1.p07.nsone.netrname:hostmaster.nsone.netserial:1491537058refresh:43200retry:7200expire:1209600minimum-ttl:3600 |
| runwithnader.com | MX | 14400 | pri:10target:alt4.aspmx.l.google.com |
| runwithnader.com | MX | 14400 | pri:1target:aspmx.l.google.com |
| runwithnader.com | MX | 14400 | pri:5target:alt2.aspmx.l.google.com |
| runwithnader.com | MX | 14400 | pri:10target:alt3.aspmx.l.google.com |
| runwithnader.com | MX | 14400 | pri:5target:alt1.aspmx.l.google.com |
|
HTTP/1.1 400 Bad Request Cache-Control: no-cache, must-revalidate Content-Length: 77564 Content-Type: text/html; charset=UTF-8 Date: Sun, 27 Aug 2023 06:31:32 UTC Expires: Thu, 01 Jan 1970 00:00:00 UTC Pragma: no-cache Server: Squarespace X-Contextid: QjveippJ/B01oQnl4 |
|
Domain Name: RUNWITHNADER.COM Registry Domain ID: 2109901512_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.tucows.com Registrar URL: http://tucowsdomains.com Updated Date: 2023-03-16T08:08:51 Creation Date: 2017-03-31T04:26:14 Registrar Registration Expiration Date: 2024-03-31T04:26:14 Registrar: TUCOWS, INC. Registrar IANA ID: 69 Reseller: Squarespace Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Registry Registrant ID: Registrant Name: Contact Privacy Inc. Customer 0147890996 Registrant Organization: Contact Privacy Inc. Customer 0147890996 Registrant Street: 96 Mowat Ave Registrant City: Toronto Registrant State/Province: ON Registrant Postal Code: M6K 3M1 Registrant Country: CA Registrant Phone: +1.4165385457 Registrant Phone Ext: Registrant Fax: Registrant Fax Ext: Registrant Email: runwithnader.com@contactprivacy.com Registry Admin ID: Admin Name: Contact Privacy Inc. Customer 0147890996 Admin Organization: Contact Privacy Inc. Customer 0147890996 Admin Street: 96 Mowat Ave Admin City: Toronto Admin State/Province: ON Admin Postal Code: M6K 3M1 Admin Country: CA Admin Phone: +1.4165385457 Admin Phone Ext: Admin Fax: Admin Fax Ext: Admin Email: runwithnader.com@contactprivacy.com Registry Tech ID: Tech Name: Contact Privacy Inc. Customer 0147890996 Tech Organization: Contact Privacy Inc. Customer 0147890996 Tech Street: 96 Mowat Ave Tech City: Toronto Tech State/Province: ON Tech Postal Code: M6K 3M1 Tech Country: CA Tech Phone: +1.4165385457 Tech Phone Ext: Tech Fax: Tech Fax Ext: Tech Email: runwithnader.com@contactprivacy.com Name Server: dns1.p07.nsone.net Name Server: dns2.p07.nsone.net Name Server: dns3.p07.nsone.net Name Server: dns4.p07.nsone.net DNSSEC: unsigned Registrar Abuse Contact Email: domainabuse@tucows.com Registrar Abuse Contact Phone: +1.4165350123 URL of the ICANN WHOIS Data Problem Reporting System: https://icann.org/wicf >>> Last update of WHOIS database: 2023-08-27T06:31:33Z |
| Server IP | 198.185.159.145 |
| Server Location | United States of America |
| Service Provider | SQUARESPACE |
| Domains (TLD) | Status |
|---|---|
| runwithnader.net | Available |
| runwithnader.org | Already Registered |
| runwithnader.biz | Available |
| runwithnader.io | Already Registered |
| runwithnader.info | Already Registered |
| Domains (TLD) | Status |
|---|---|
| eunwithnader.com | Available |
| dunwithnader.com | Available |
| funwithnader.com | Available |
| gunwithnader.com | Available |
| tunwithnader.com | Available |
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